International Women’s Day – 8 Ways to Celebrate at MBody Therapy

Celebrate International Women’s Day in Orlando by treating yourself at Our Spa

March 8th is recognized globally as International Women’s Day. It is a day we focus on women’s rights, gender equality, reproductive rights, and much more. As a woman-owned massage therapy spa here in Orlando, it is important for us to recognize this day, encourage women to celebrate themselves, and take a moment for self-love and self-care. Here are our top 8 recommendations to recognize yourself at Mbody Therapy this March.

8 Top Treatments for Women at MBody Therapy 

1. Deep Tissue Massage – One of the oldest techniques of massage aimed to break up scar tissue and break down muscle adhesions (knots). At Mbody Therapy, the technique is done by a team with many years of experience. You may not know it during the service, but your body will appreciate it after. 60 and 90-minute treatments are available. This kind of massage is for women that enjoy a deeper (and slightly painful) experience.  
   
   
2. Swedish Massage – One of the most well-known massages, also known as the classic massage, includes a gentle and soothing touch. The Swedish massage focuses on muscle relaxation while increasing blood circulation. If you are the type that likes a more gentle touch, this massage is for you. At our Spa, 30, 60, and 90-minute treatments are available and Hot Stone treatments are included with all services.  
   
   
3. Couples Massage – Come in with a bestie and get a couples massage for both of you. Some experiences are better together. We believe you and your friend will truly enjoy yourselves in a couples massage. 30, 60, and 90-minute treatments are available for couples too.
   
   
4. Sports massage – Similar to the deep massage, the sports massage will target all your kinks and tight muscles to get you back to your normal self. If you are the athletic type, this massage is certainly for you. An hour and 90-minute session is available for this specialty massage.
   
   
5. Tuina Massage – If you’d like to change course from your usual massage, try this is is an ancient Chinese technique. The treatment is an intensive full-body massage using an ancient Chinese style that has proven long-term health benefits. Available as 60 and 90-minute massage.
   
   
6. Specialty Massage – If you only have 30 free minutes in your day, take advantage of our specialty massage. 30 minutes in which you pick the location to focus whether it’s the Head/Neck, Shoulder/Arms, Leg/Feet, or something else, and we’ll focus just on that for 30 minutes. This is a great solution for women who want to pamper themselves but don’t have much free time.
   
   
7. Facial Mini – From a short refreshing service to a full-service package you will relax in a quiet environment with a professional therapist. The facial mini is available for 30 minutes or a full hour. This is a great way to refresh your headspace and come out like new.
   
   
8. Reflexology – For the women that like their feet to be touched, and especially for the ones that are on their feet all day, whether, for work, pleasure, or chasing kids, this is for you. Feel relief and rejuvenation from a perfect reflexology treatment. Available for 30, 60, or 90-minute treatment.

If you’d like to book your self-care session, start by clicking the button below.